Let’s Lose The Weight and Keep It Off ~ One Habit at a Time ~ Since you’ve landed on this blog post I can guess that you’re having weight problems too? Yes, me as well! I’ve always struggled with my weight since I was 23 – unfortunately though I’m nowhere near that age now 🙁 … Read more
Part II: Introduce ‘Weight Shifters’ Foods For Weight Loss One Natural Weight Loss Tip At A Time Part I: Eliminate ‘Weight Gainers’ | Part II: Introduce ‘Weight Shifters’ In this section we’re going to look at foods for weight loss among a couple of other things which also help to shed those pounds. I have … Read more
Part I: Eliminate ‘Weight Gainers’ Foods For Weight Loss One Natural Weight Loss Tip At A Time Part I: Eliminate ‘Weight Gainers’ | Part II: Introduce ‘Weight Shifters’ Even though these are quick weight loss tips, they are healthy, nutritious and safe. I’m sure you now know that you have to be careful of fast … Read more
Guilt Free Naughty Easter Treats Are you on a diet with a weight loss goal in mind? Or are you just wanting to stay healthy and not overindulge this Easter? Either way, I have some yummy low carb treats for you to eat this Easter. Most these treats are low-carb, high in protein and are … Read more
Losing a Pound a Week is Very Doable and Easy To Keep Off It’s also the healthy suggested amount to lose by top health officials And since I’m a serial dieter and have made it my business to know just about everything there is to know about losing weight over the last twenty years, here’s … Read more
All Diets Work You just have to find the right one that suits you! There’s no one-size-fits-all type of weight loss plan. What I mean by this is that all diets work, or they wouldn’t exist. The ‘secret’ is to find a one that: So if you’re looking for a weight loss plan that really … Read more
Tired of Failing in Losing Weight? If you’re like me and have been in countless weight loss programs and have found yourself repeatedly frustrated over the fact that all your efforts seem to show no results then you can count yourself among the millions of women who have quit their efforts in losing weight thinking … Read more