Healthy Eating

How To Put Together a Stress Free Home If you have a stressful job then you need to make your home a stress free zone. Or even if you suffer from stress in general or get easily stressed, then you must put some measures in place to make your haven a stress free home. You … Read more

Ooohh, look what I’ve found! Plant-based veggie noodles suitable for vegans and gluten-free eaters. I’m not sure how I first stumbled across these ‘Miracle Noodles’, but when I did I knew that I had to share them with you. Whilst I’m not vegan or vegetarian myself, I do have a problem with wheat (wheat intolerance) … Read more

Healthy eating is a must if you want to stay slender and have healthy skin & hair, so today I’m going to show you how to make shredded chicken – but in a healthy way of course. And I have a quite a few very tasty recipe books including books from Weight Watchers, Slimming World, … Read more

You know it makes sense to make your own homemade scents! Sometimes there are odors in your house and you know where they come from, pets is a good example, but sometimes there’s that certain not-so-nice smell and you just don’t know where its coming from. I sometimes get a whiff of a smell when … Read more

A Healthy Drink With a Powerful Punch Ginger has a very strong and specific taste doesn’t it? I liken it to marmite, you either love it or hate it. And if you dislike ginger, then this post might persuade you to try it again when you find out the many benefits of ginger water and … Read more

Do you keep hearing that green tea is a ‘health’ drink and it has many benefits to drinking it daily? I keep hearing these rumors too. And like you, I didn’t exactly know what green tea actually does ‘health-wise’ for us humans! I first heard about green tea to help you lose weight a few … Read more

Are you stuck on infused water recipes to create for a party, for work, or just for everyday infused water use? I’ve only just recently come across the wonders of infusing water but I also lacked a bit of creativity as to what I could put in my water to make it ‘pop’ and ‘zing’. … Read more

For years, if I wanted a refreshing drink I would squeeze some lemon juice into a cold glass of water and then pop a couple of slices of the lemon into the glass too. This was before I heard of the ‘trending term’ infused water and totally unaware if there were any infused water benefits … Read more

Green tea has so many healthy benefits, but today we’ll take a look at how you can detox with the aid of green tea… Do you sometimes (or most of the time) feel as if you have no energy and you feel sluggish? I do. I’m a bit overweight so I know that this accounts … Read more