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Essential Skincare Tips To Be Aware Of By the time you reach your mid twenties you should be starting to come out of your adolescence skin. Hopefully those teenage spots, or acne if you have it, are starting to disappear. Whilst this isn’t a post to help you with problem skin, I’ve laid out some … Read more
How To Get The Best Skin You Can Possibly Get We all want the best skin we can have and for it to be easy and inexpensive to achieve. And guess what? It can be very easy to achieve when you know the rights things to do. You see, a lot of people don’t realize … Read more
A Cheap DIY Alternative To Alphosyl Shampoo (or Similar) The Experiment! We always keep a jar of coconut oil in our home, specifically in the ‘cup cupboard’, since I first heard about putting a spoonful of coconut oil in your coffee for health reasons and to help with weight loss. This was about five years … Read more
Today I want to tell you about a new fitness program I’m taking part of which I think you might be interested in if you’re totally unfit, and the best part is that its totally free. I first came across this program via an advert online for the overweight and/or unfit, and when I clicked … Read more
Let’s Lose The Weight and Keep It Off ~ One Habit at a Time ~ Since you’ve landed on this blog post I can guess that you’re having weight problems too? Yes, me as well! I’ve always struggled with my weight since I was 23 – unfortunately though I’m nowhere near that age now 🙁 … Read more
Some people actually love to do house cleaning as they find it therapeutic, but for some, house cleaning is a major chore. If you’re one of those who don’t like to do housework, then your best bet is to start building new house cleaning habits into your daily life. House Cleaning Habits The best way … Read more
Part II: Introduce ‘Weight Shifters’ Foods For Weight Loss One Natural Weight Loss Tip At A Time Part I: Eliminate ‘Weight Gainers’ | Part II: Introduce ‘Weight Shifters’ In this section we’re going to look at foods for weight loss among a couple of other things which also help to shed those pounds. I have … Read more
Part I: Eliminate ‘Weight Gainers’ Foods For Weight Loss One Natural Weight Loss Tip At A Time Part I: Eliminate ‘Weight Gainers’ | Part II: Introduce ‘Weight Shifters’ Even though these are quick weight loss tips, they are healthy, nutritious and safe. I’m sure you now know that you have to be careful of fast … Read more
Strength Training for Women at Home A martial art expert once told me and my friend to just concentrate on strength training and a healthy diet to get a thin, toned body. We took no notice of him because we thought that weight training was just for men and we didn’t want to get bulky, … Read more
How To Put Together a Stress Free Home If you have a stressful job then you need to make your home a stress free zone. Or even if you suffer from stress in general or get easily stressed, then you must put some measures in place to make your haven a stress free home. You … Read more